by Mel Sahyoun
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We should all embrace wearing Active Wear! Over the years, the development and design of workout clothes have advanced and redefined significantly. Not only for wearing for a gym workout but as daily active wear. They are comfortable, stylish and more so, support you, allowing you to feel comfortable all the time.

Most women love active wear as it also delivers you a sense of fashion. In this article, we have provided you with The 11 Best Workout Clothes for Women over 50; however, it is fabulous to see it embraced by women of all ages.

What should a 50-Plus Woman wear to Workout?

Women over 50 will benefit from wearing comfortable and durable workout gear with moisture-wicking fabrics to help move the water from the body to the exterior fabric. This will help evaporate the moisture and not leave you looking and feeling wet and sweaty after a workout or throughout your day.

Stretchy fabrics made from Polyester, Nylon, Acrylic, Polyamide and Spandex are great for any exercise and provide comfort all day long, whatever the activity.

Clothing that is easy to clean and breathable with support in all the right areas to support the stomach, thighs, breasts and back if needed for added comfort, security, and confidence in your clothing. This helps assure you that everything is held into place and looking and feeling its absolute best.

At this point in our lives, comfort is crucial; we want to look and feel good while not overheating but more so, feeling supported at all times to enjoy our workouts and full days with ease.

What are the Best Workout clothes for Women over 50?

The best workout clothes for women over 50 are included in this article.

We have chosen a range of clothing for all seasons and styles, including singlets to t-shirts, long-sleeve zipper pullovers and an outdoor waterproof raincoat workout jacket.

It also includes comfortable tights, loose-fit slim-line exercise pants and a full cozy tracksuit option.

Furthermore, some exercise bra styles without underwires give you that extra support needed, along with padded, durable, and stylish shoe styles to work in for all exercise options or to go about your day.

This range of workout gear gives you a great variety to choose what is best for you and your body type with items that cover all your needs.

Remember that each item in this article is selected for workout and exercise; however, it is completely suitable for all-day wear throughout your day, whatever the situation or occasion.

Dress in comfort and style to look and feel your absolute best with a wide range of colors to suit you and your mood.


Sizing: XX-Small to X-Large

Beyond Yoga

BEYOND YOGA Space Dye Leggings are high-waisted, midi leggings with V-shaped waistbands.

They have no seams with a soft, flattering and hugging fit that you can wear during a workout or while you are out or lounging.

A signature line of the softest, highest-quality performance fabric that shows off and flatters all body shapes.

BEYOND YOGA is made of buttery soft Space dye performance fabric. Furthermore, this bestselling Space dye offers the softest, most comfortable feel with all the best performance features: moisture-wicking, 4-way stretch, built-in UPF 50+ and easy care (machine wash and dry).


  • High-waisted
  • Midi leggings with V-shaped waistbands
  • No seams with a soft, flattering, hugging fit
  • Highest-quality performance fabric
  • It flatters all body shapes.
  • Made of our buttery soft Space dye performance fabric
  • Most comfortable feel
  • Moisture-wicking
  • 4-way stretch


Sizing: X-Small to XX-Large

The Gym People Pants

THE GYM PEOPLE Women’s Jogger Pants are designed with a smooth, wide waistband that sits flat on the stomach to make the body look slimmer.

This skin-friendly fabric offers a smooth, low-friction performance; THE GYM PEOPLE Jogger Pants are made of 80% Polyamide, 20% spandex and come in various colors with D side pockets,

In addition, it features two fixed side pockets and a tapered leg design that is comfortable and flattering.

Perfect for casual wear, travel and sports such as jogging, yoga, outdoor activities, workouts, walking, gym fitness and even better, for lounging around the house.


  • Smooth, wide waistband
  • Makes the body look slimmer
  • Low-friction performance
  • Features two fixed side pockets
  • Comfortable and flattering
  • Range of colors


Sizing: Medium to 3X-Large

Sports Bra

WOMEN’S ZIP Front Sports Bra Wireless Post-Surgery Bra or Active Yoga Sports Bra has a front zipper closure with an anti-slide zipper and includes a protective layer of clothing covering the zipper inside to prevent scratching your skin.

These bras also include removable pads, a racer back design that provides extra comfort, wide shoulder straps, and ventilation.

The WOMEN’S ZIP Sports Bra is designed for someone with an active lifestyle needing comfort while being suitable for all exercising options.

It is made with 92% Nylon, and 8% spandex and comes in a packet of three sports bras and a large variety of colour options.

It is perfect comfort for any age and ideal for Women over 50.


  • Zip-front sports bra
  • Anti-slide zipper
  • Wireless
  • Re removable pads movable pads
  • Wide shoulder straps and ventilation.
  • Suitable for all exercise options
  • Pack of three
  • Variety of colors


Sizing: X-Small to X-Large

The Gym People Sports Bra

THE GYM PEOPLE Women’s Sports Bra is a pull-on, crop-tank sports bra with lightweight, breathable, stretchy fabric, sweat-wicking to keep you dry.

This Sports Bra is made with a high elastic fabric for a comfortable fit that allows you to stretch freely.

THE GYM PEOPLE Women’s Sports Bra has removable cups, with a flatlock seam providing chafe-free and durable smooth stitching.

Great for low, medium and high-impact activities for a full figure with a racerback design to beautify your back curve.

Made with 80% Polyamide, 20% Spandex, and hand wash only comes in many colors.


  • Pull-on
  • Lightweight, breathable, and stretchy fabric,
  • Removable cups with elastic fabric
  • Chafe-free and durable smooth stitching.
  • For a full figure with a racerback design.


Sizing: Small to 3X-Large

5 Pack Tank Top

Women’s 5-pack everyday RACER BACK Tank Tops are lightweight with a slightly sheer and silky-smooth finish, a 2 x stretch fabric that is breathable and moisture-wicking sweatproof.

The RACER BACK Tank Top is carefully sized and tailored to fit all bodies for maximum comfort and flexibility while working out or just going about your day.

Providing tag-free comfort with a reinforced finished hem in a generous pack of 5 colors for each day of the week.

Furthermore, this pull-on tank top has a round neck, is 100% polyester, and comes in many colors. A lovely and comfortable wear for Women over 50.


  • Pack of 5 tank tops
  • Lightweight
  • 2 x stretch fabric
  • Breathable
  • Moisture-wicking sweatproof.
  • Tailored to fit all bodies
  • Providing tag-free comfort
  • This pull-on tank top has a round neck
  • Range of colors.


Sizing: Regular to Plus

V Neck 5 Pack

REAL ESSENTIAL’S Women’s V-Neck Active T-Shirts provide a four-way stretch with interlock seams and bound edges.

These V-Neck T-Shirts are made from a dry-fit sweat-wicking fabric that won’t chaff or Rubin, a flex fabric with a V-Neckline and tag-free labels.

Suitable for any cup size and can be tucked in or as a loose look to be perfectly paired with your pants, leggings, or shorts for a great fitness look or as your daily clothing.

This pull-on t-shirt is made from 90% Polyester and 10% Spandex and comes in a packet of 5 in various colors.


  • V-neck active t-shirts
  • Four-way stretch
  • Dry-fit sweat-wicking fabric
  • Suitable for any cup size
  • Range of colors.


Sizing: X-Small to XX-Large

Queen Running JACKET

QUEENIEKE Women’s Running Jacket is perfect for all occasions and exercises.

This Women’s Athletic Jacket is ideal for yoga, training, and running; it is made with stretchy soft fabric and is moisture-wicking for sweat while being a comfortable option to wear all day long.

Subsequently, it has a full zipper design, making it easy to adjust and fit while encouraging ventilation, including a thumb hole to prevent your sleeves from slipping down during activity.

QUEENIEKE Women’s Running Jacket has a streamlined back design that gives you a flattering silhouette and shows your curves.

Every woman over 50 should have one of these Jackets.

Special features include a full Zip Front, Long Sleeve, Slim Fit, Thumbholes, Zipper Garage, Zipper Pockets, and Inner Pocket.

Made from 87% Nylon and 13%, machine washable in cold water, do not bleach and tumble dry on low; it comes in many color options.


  • Stretchy soft fabric
  • Moisture wicking
  • Zipper design
  • Thumbhole
  • Ventilation
  • Streamlined back
  • Full Zip Front
  • Inner Pocket
  • Machine washable
  • Range of colors.


Sizing: Small to 3X-Large


BALEAF Women’s Rain Jackets are water- and windproof, lightweight cycling jackets with reflective packable hoods.

The BALEAF Women’s Rain Jacket is a waterproof wind jacket with a great durable option for outdoors and exercising with its high visibility.

It is 100% Waterproof: Water-repellent, fully seam-sealed, lightweight and packable with Enhanced Breathability as it is developed with breathable fabric and a ventilation system in the back to help keep you cool and dry when sporting.

BALEAF Women’s Rain Jackets contain 5 Utility Pockets, one back pocket, two hand pockets with zippers and two inner pockets that securely store your items like a 6.5″ mobile phone and an Elastic Rope Hood with a cord adjuster to protect your face from rain and wind.

It is 100% polyester, hand wash only, and comes in many colors.


  • Waterproof
  • Windproof
  • Packable hood
  • Lightweight
  • Ventilation system
  • 5 utility pockets
  • High visibility
  • Range of colors.


Sizing: Small to XX-Large

Tezo's Hoodie Tracksuit

TEZO Women’s Full Zip-Up Hoodie Tracksuit has long sleeves, pockets, and a two-piece set.

The TEZO Tracksuit is made from a premium fabric blend and a high-performance construction that offers an incredibly breathable, moisture-wicking, durable, and flexible material. In addition, it is designed with a smooth and slight sheen feel to the material in a classic style that never gets old.

A bold stripe stretches from collar to cuff on this jacket and has a retro funnel neck stand-up collar.

The pants have a modern tapered leg fit with an adjustable drawcord to the waistband. Furthermore, this Tracksuit is a sleek, slim fit with 4 handy pockets for everything you need to get through your busy day and features new lightweight fabrics suitable for any exercise or activity.

Made from 92%polyester and 8% plastic fiber, it comes in various colors.


  • Zip-up hoodie tracksuit.
  • Premium fabric bend.
  • Moisture-wicking.
  • Bold stripe.
  • Adjustable waistband.
  • Range of colors.


Sizing: 5 to 13

Brooks GT 22

BROOKS Women’s Adrenaline GTS 22 shoe is perfect for balance, support and softness.

These shoes are made with cushioning plus protection, smart support for smooth transitions and guide rails technology that supports the feet, knees, and hips while exercising. The BROOKS GTS 22 is a popular shoe for Women over 50 as it provides confidence and supporting comfort.

Brooks midsole now consists of 100% DNA loft cushioning from heel to toe.

The Brooks Adrenaline GTS 22 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.

It is ideal for road running, cross-training, the gym, or wherever you want to take them!

Synthetic fabric, lace-up shoes that are machine washable and come in many colors.


  • Great support
  • Extra cushioning
  • Guide rails technology
  • 100% DNA loft cushioning
  • Certified PDAC A5500 as a Diabetic shoe
  • Lace-up and washable
  • Range of colors.
  • With regular updated versions


Sizing: 5 to 12 wide

Mel's Pick 2
Asics Nimbus 24

ASICS Women’s Gel Nimbus 24 Running Shoes are designed with a knit tongue, rearfoot and forefoot GEL technology cushioning system and FF blast plus.

This allows movement in multiple planes as the foot transitions through the gait cycle; the ASICS LITE rubber is lighter, stronger, and more sustainable than standard outsole rubbers.

The Nimbus 24 Running Shoe is a breathable and durable shoe that can handle shock during impact in all exercises and wear.

It is a very popular shoe, not only for running but also for comfort and fitness.

It is a lace-up shoe made from mesh with a rubber sole and machine washable ( in a wash bag); it comes in over 25 great colors.

I love this shoe and a great option for Women over 50!


  • Gel technology
  • Cushioning system
  • FF blast plus
  • Lighter and stronger
  • Breathable and durable
  • Lace-up
  • Washable
  • Range of colors.- over 25.


Age is no impediment to wearing Workout clothes. The best workout clothes for women over 50 are workout clothes that suit you, your body shape and your needs.

It is important to wear clothes that repel water and are moisture-wicking fabrics to avoid wet and sweaty clothing that sticks to the body and makes you look and feel uncomfortable. Subsequently, you want to feel comfortable and supported which in turn, fills you with confidence.

Clothes are made with soft and stretchy fabric for comfort and durability while being easy to wash and dry.

Supportive styles are very important; flattering styles shape the body and hold in odd bits and pieces where we may need extra help.

Choose items that can mix and match and be worn in all seasons to get the best wear possible.

Other than that, choosing items of good quality, durability, and wear for comfort and support are the most important course items you like and feel confident in.

For further insights, tips and advice about your skincare and overall well-being. Check out additional blogs on our website-

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The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before using and do not rely solely on the details on this page.

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