In today’s modern world of science and medicine, many of us rely on synthetic products; however, many natural healing herbs and remedies provide healthy benefits in nourishing our skin and fortifying our bodies. We have reviewed many wonderful products in this article and provided you with the 7 Best Herbs for Healing Healthy Skin and Body.
Aiding in healthy digestion and gut health, promoting healthy immunity and hormone health, fitness performance and recovery, weight loss, reducing inflammation, healthy bones and joints, relieving joint pain, period regulation, respiratory health, and digestion.
These Herbs for healing will help to promote and rejuvenate your skin’s health and offer antiaging benefits encouraging a youthful, radiant, fresh and smooth skin texture.
Lastly, these natural products will help your entire body, assisting in brain health and helping the mind in all areas of anxiety, depression and all mental health.
ASHWAGANDHA
1. PURES SYNERGY Stress Remedy
Serving Size: 60 Capsules
PURES SYNERGY- Stress Remedy– The Ashwagandha root is a traditional herb, a natural mood booster and stress reducer that helps to support your body’s natural rhythm and helps with well-rested sleep patterns. This supplement is excellent for clearing your mind throughout the day, providing an incredible natural energy boost while relaxing and improving your mood.
Overall, it helps to improve and promote cognitive health and focus.
Ashwagandha encourages the production of natural oils that the skin needs. It offers the added benefits of helping to reduce acne while keeping the skin soothed, clarified and replenished. It has anti-aging properties that keep the skin’s elasticity intact.
An amazing natural energy supplement that will improve performance in many aspects of general health. It is also very beneficial for muscle strength, post-exercise recovery and strengthening your immunity, heart and brain health.
Furthermore, it helps lower Cortisol levels and is a natural cortisol blocker for women and men. (Cortisol is a hormone in the body known as the stress hormone).
This supplement includes a wonderful combination of nine potent organic herbal extracts. These organic herbal extracts are highly potent with natural actives, standardized extracts with bioactive levels listed, chemical free and super pure processing:
Ashwagandha – Rhodiola – Eleuthero Schizandra – Holy Basil – Gynostemma – Magnolia – Lemon Balm – Cistanche Extracts. These ingredients provide some incredible benefits as listed below:
SUGGESTED USE:
Take two capsules daily (with or without food) for best results. One capsule in the morning and One in the Afternoon.
BENEFITS:
- Ashwagandha may help with stress-related food cravings.
- Rhodiola extract is a herb that helps with stress by helping to calm the nerves.
- Holy Basil extract- A mood enhancer, a digestive tonic, an immune aid and an all-around wellness and vitality supporter.
- Lemon Balm soothes agitation, promotes good sleep and helps support a healthy stress response.
- It helps boost mental clarity, concentration & alertness.
- Easy to digest and swallow, these capsules are a natural herbal support.
- Gluten-Free, and are pure and Non-GMO, Organic. Genetically modified organisms.
- No pesticides and herbicides. Not processed with chemical excipients and fillers.
Ingredients:
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving:
SuperPure Ashwagandha Root Extract* 600 mg
-Withanolides 30 mg
SuperPure Rhodiola Root Extract* 120 mg
-Rosavins 6mg; Salidrosides 3 mg
SuperPure Holy Basil Leaf CO2/H2O Extract* 100 mg
-Eugenol & Caryophyllene 10mg; Ursolic & Oleanolic Acids 6 mg
SuperPure Magnolia Bark CO2 Extract* 100 mg
-Honokiol 20 mg
SuperPure Lemon Balm Leaf Extract* 100 mg
-Rosmarinic Acid & Luteolin 5 mg
SuperPure Gynostemma Leaf Extract* 100 mg
-Gypenosides 30 mg
SuperPure Cistanche Stem Extract* 100 mg
-Phenylethanoid glycoside 60mg; Echinacosides 20 mg; Actesoside 6 mg
SuperPure Eleuthero Root Extract* 25 mg
-Eleutherosides 200 mcg
SuperPure Schizandra Seed & Fruit Extract* 25 mg
-Schizandrins 2.5 mg
Other Ingredients: vegetarian (pullulan) capsule.
Contains NO: GMOs, dairy, gluten.
*Certified Organic
ECHINACEA
2. SuperPure Echinacea Organic Extract
Serving Size: 60 Capsules
The SuperPure Echinacea Extract is an excellent organic Echinacea supplement that provides beneficial immune-boosting compounds. Furthermore, it is an immune aid that supports a full and healthy recovery.
This supplement will energize your immunity, relieving pain, reducing inflammation and providing hormonal, antiviral and antioxidant effects.
Lastly, Echinacea gives you the added benefits of boosting collagen production, hydration, moisturizing and lightening the skin. Featuring exclusive CO2, H2O/ethanol and fresh juice extracts to jump-start a healthy immune response.
Additionally, the SuperPure Echinacea Extract supplement offers a combination of ingredients that add to the benefits of this product.
Whole Spectrum of Echinacea Purpurea’s Alkylamides – Cichoric Acid – Polyphenols and Beta-1,2-D-Fructofuranosides with Echinacea Angustifolia’s Echinacosides.
SUGGESTED USE:
Take one tablet daily with water with or without food.
BENEFITS:
- It promotes a healthy immune response & enhances the body’s natural defense mechanisms.
- Supports healthy digestive function.
- It boosts collagen production and helps support a healthy cellular aging process.
- Provides powerful support for a full, healthy recovery
- USDA Organic, Non-GMO, Dairy Free, Gluten-Free, Vegan, Kosher.
Each capsule contains – an exclusive organic triple extract from two echinacea species, made with organic echinacea, chemical-free super pure extraction, and standardized extract with bioactive levels listed.
CO2 – Carbon dioxide (chemical formula CO 2) is a compound of molecules with one carbon atom covalently double bonded to two oxygen atoms.
Ingredients:
Serving Size: 1 capsule
Serving Per Container: 60
Amount per Serving / %DV
Organic‚ SuperPure® Echinacea Triple Extract* 450mg / ‡
Echinacea purpurea Root CO2 Extract* 175 mg
Alkylamides (Isobutylamides) 5 mg
Echinacea purpurea Aerial Extract* & Fresh Juice* 150 mg
Cichoric Acid 4.5 mg‚ Polyphenols 7 mg‚ β-1‚2-D-Fructofuranosides 12.5 mg
Echinacea angustifolia Root* 125 mg
Echinacosides 310 mcg
*Certified Organic.
‡Daily Value not establishes.
Other Ingredients: Certified organic vegetarian (pullulan) capsule.
TURMERIC
3. BioTrace Turmeric Complete
Serving Size: 100 Capsules
The BioTrace Turmeric Complete supplement is a herbal blend for supporting healthy joints and good digestion. In addition, it supports those known to have cold hands, feet and liver function.
The antioxidant-rich formula may support the circulatory and muscle-skeletal systems, aiding in arthritis, respiratory infections and allergies. It’s known to help with depression by helping with mood enhancement and overall brain health.
BioTrace Turmeric Complete is the “Ultimate support for joints”. Still, it will also assist in helping treat acne breakouts, dermatitis, psoriasis and dark circles under the eyes, moisturizing and hydrating the skin while helping to slow the anti-aging process.
This supplement contains a wonderful combination of ingredients:
Turmeric root (Curcuma longa) 500 mg – Rosemary Herb (Rosmarinus officinalis) 80 mg – Ginger Root (Zingiber officinale) 80 mg – Black Pepper (Piper nigrum) 50 mg
SUGGEST USE:
Take one capsule daily with a meal or as your healthcare professional directs and take 15 minutes before a meal. Expect yellow stools.
Note: If you are pregnant or lactating or have any history of liver, gallbladder, or gastrointestinal problems, please consult a healthcare professional before use.
BENEFITS:
- Turmeric- supports people with typically cold hands & feet. It may also support liver function.
- Rosemary herb is a powerful antioxidant, neutralizing harmful particles and free radicals in the body, preventing Thrombosis – (blood clotting)
- Ginger root helps control insulin levels, boost metabolism, aid workout recovery and promote weight loss.
- Black pepper is a good source of manganese and can help with bone health, wound healing and metabolism.
- It may support digestion and the assimilation of nutrients.
Ingredients:
Per 1 capsule serve:
Turmeric root (Curcuma longa) 500 mg
Rosemary Herb (Rosmarinus officinalis) 80 mg
Ginger Root (Zingiber officinale) 80 mg
Black Pepper (Piper nigrum) 50 mg
Other ingredients: Nil. Gelatine capsule.
CHAMOMILE
4. Secrets of The Tribe Alcohol-Free Tincture (Glycerite)
Serving Size: 4fl oz.
Chamomile Herbs are highly beneficial for hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain and hemorrhoids.
Secrets of The Tribe Alcohol-Free Tincture has developed an essential oil that helps to encourage a good night’s sleep, while assisting in sleepiness, gas and diarrhea.
Furthermore, Chamomile helps to reduce skin inflammation, reduces acne scars, manages acne, has antifungal and antibacterial properties, soothes, and moisturizes the skin, and contains powerful antioxidants with anti-aging properties.
Chamomile Tinctures are rich in various nutrients: Calcium -Flavonoids – Iron – Kaempferol – Magnesium – Riboflavin -Niacin -Cobalamin – Ascorbic acid – Vitamin F.
Chamomile is incredibly helpful for anxiety symptoms with its calming and relaxing properties. It is known for having antioxidant properties and helping to balance hormones. Encouraging a positive effect on your mood by increasing your serotonin, dopamine, and noradrenaline levels. This wonderful product by Secrets of The Tribe contains all the necessary ingredients to provide all the key components to assist in such benefits.
SUGGESTED USE:
Mix 0.7 ml (30 drops) with two fluid ounces of water or your favorite juice 1 to 3 times daily.
BENEFITS:
- Fast absorbing, effortless to swallow, and easy to digest.
- Extract from Organic Chamomile (Chamomile 0.7 ml, Matricaria- Dried flower.
- It helps support nerves and the immune system.
- Helps with pain support, skin health and digestive health.
- Made in USA.
- 100% Natural, Gluten-Free, Vegan-Friendly, Biodegradable, Food Safe and Plant-Based.
Ingredients:
Organic Chamomile (Matricaria Recutita), Dried flower, Alcohol-Free Liquid Extract, Tincture.
Other Ingredients: Organic Vegetable Glycerin, distilled water.
GINGER
5. Solgar Full Potency Ginger Root Vegetable
Serving size: 100 Capsules.
Ginger Root ( Zingiber officinale ) is commonly used to relieve many types of nausea, vomiting, menstrual cramps, osteoarthritis, diabetes, migraine and headaches. Furthermore, The Solgar Full Potency Ginger Root Vegetable supplement will assist in reducing pain, improving immunity, better digestion, aiding in weight loss and improving brain function.
This fantastic supplement also promotes good digestion and healthy gut health. Containing powerful antioxidants that help with collagen production and elasticity while promoting healthy and youthful skin health.
Ginger is well known for its versatility and potency. It offers incredible health benefits: Great for the skin- it has antiseptic properties that will assist in improving acne-prone skin and reduce acne scarring. It also contains anti-inflammatory properties to heal the skin and increase blood circulation.
SUGGESTED USE:
As a dietary supplement for adults, take one (1) to three (3) vegetable capsules daily, preferably at mealtime or as directed by a healthcare practitioner.
Note: If you are pregnant, nursing, taking any medication, or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
BENEFITS:
- It helps in the treatment and prevention of motion sickness, to increase appetite, and reduce stomach acidity.
- It helps to promote healthy and radiant skin.
- It may assist with acne-prone skin and reduce acne scarring.
- It helps to increase blood circulation.
- Suitable for Vegetarians, Vegan, Kosher.
- Free of corn, yeast, sugar, salt, wheat, soy, gluten and dairy products. Formulated without artificial preservatives, Flavors or colors.
Ingredients:
Per capsule: Raw Ginger Root Powder 500mg. Ginger Root Powdered Extract(4:1)5mg.
Encapsulated with: vegetable magnesium stearate.
Capsule shell: hydroxypropylmethyl cellulose
PRE-MENSTRUAL HERBS
6. happy HEALTHY you – happy PERIOD
Serving size: 120 or 60 Capsules
happy HEALTHY you has developed an incredible product for women struggling with heavy, painful periods. If you are going through perimenopause or just with a heavy flow, consider using happy PERIOD!
happy PERIOD is a blend of natural herbs that will encourage a healthy pain-free period, regulating your hormones to normalize the cycle.
This blend of herbs is exceptional for – Anxiety, depression, insomnia and mood, and is an effective remedy for heavy bleeds. It is both a general tonic, anti-inflammatory and a uterine tonic. Subsequently, it helps you adapt to stress -suitable for period pain and beneficial for heavy and painful periods. This supplement will assist in regulating oestrogen levels and is great for skin health while boosting energy levels, helping with stress levels and increasing your libido.
happy PERIOD contains a potent antioxidant, an anti-diabetic which helps to heal the pancreas, move the bowels and heal the digestive tract. It also helps with gassiness, muscular spasms, aches and pains, liver health, clears unwanted hormones and improves fluid retention.
Suitable for PMS (Pre-Menstrual Tension) and PCOS ( Polycystic Ovary Syndrome ). In addition, it will assist in ovulation normalization, regulates periods, promote ovulation and the production of healthy hormones.
SUGGESTED USE:
Adults take two capsules daily or as your healthcare practitioner recommends.
BENEFITS:
The ingredient combination of these herbs offers wonderful benefits as listed below:
- Melissa Officinale– Excellent for anxiety, depression, insomnia, memory and mood.
- Panax notoginseng– An effective remedy for heavy bleeds.
- Angelica polymorphica– Both a general tonic, anti-inflammatory and uterine tonic.
- Shatavari is both a general tonic and a female reproductive tonic. It helps us adapt to stress and is antispasmodic so is great for period pain.
- Raspberry leaf is a uterine tonic used for heavy and painful bleeds.
- Red clover- Normalizes our estrogen levels and is great for the skin.
- Maca– Excellent for energy, stress and for increasing libido. It is a potent antioxidant.
- Passiflora is traditionally used for stress, anxiety and insomnia.
- Gymnema– An antidiabetic best herbs for skin care that helps heal the pancreas. Insulin issues are common with PCOS and perimenopause.
- Licorice– An anti-inflammatory helps us adapt to stress, moves our bowels and heals the digestive tract.
- Wild Yam– Normalizes our oestrogen and helps with gassiness. It’s also used for muscular spasms or pain during our period.
- Dandelion Root- Helpful for aches and pains and is excellent for digestion and liver health. It clears unwanted hormones and improves bowel motions and fluid retention.
- Paeony– Commonly used for PMS and PCOS. It’s an ovulation normalizer, making it a menstrual cycle regulator.
- Zinc– An important mineral in the menstrual cycle. It nourishes the ovaries, promotes ovulation and the production of healthy hormones.
SLEEP SUPPORT
7. THE BEAUTY CHEF. Supergenes Sleep Support
Serving Size: 50 Oral Hard Capsules
THE BEAUTY CHEF. Supergenes Sleep Support is a herbal remedy that will help induce deep, restorative sleep and relieve restless nights developed for you to drift off easily. An intensive probiotic formulation helps relieve and reduce nervous energy, promoting calm and relieves restlessness. In conjunction, Supergenes Sleep Support promotes deep sleep, helping the body protect cells from oxidative stress and reducing free radicals formed in the body.
Wonderful benefits for your mind, body, health, beauty and overall well-being!
Overall, this product helps to induce sleep and relieves restlessness and nervous energy. It contains our exclusive probiotic strain, supported by its combination of ingredients.
These herbs include:
An exclusive probiotic strain GUT5Y-1™ – Lemon Balm – California poppy – Passionflower – Vitamin C
SUGGESTED USE:
Take 2 capsules, with water, 30 minutes before bedtime or as professionally prescribed.
Note: Not recommended during pregnancy or nursing, vegan, exclusive probiotics, clean capsules, evidence-based herbs.
BENEFITS:
The formulation of ingredients offers excellent benefits as listed below:
- Lemon Balm – Calming herb reduces anxiety, promotes sleep, improves appetite, and eases pain and discomfort from indigestion, including gas and bloating.
- Passionflower – Helps with anxiety, sleep problems, pain, heart rhythm problems, and menopausal symptoms, calming the mind and is very relaxing.
- California Poppy – Has calming effects, promoting relaxation, reducing mild pain and enhancing sleep.
- Vitamin C– Helps to protect the cells against free radical damage, is a powerful antioxidant, and helps promote collagen, elastin, and overall skin health.
- Gut5y-1 – A probiotic that helps with digestive well-being.
Ingredients:
Each capsule contains:
Melissa officinalis (lemon balm) extract dry concentrate 100 mg derived from dry leaf 1 g, passiflora incarnata (passionflower) extract dry concentrate 50 mg derived from dry herb top flowering 500 mg, eschscholzia californica (california poppy) ext. dry conc. 32 mg derived from dry herb top 480 mg, matricaria chamomilla (chamomile) extract dry concentrate 10 mg derived from dry flower 100 mg, lavandula angustifolia (lavender) extract dry concentrate 10 mg derived from dry flower 100 mg, ascorbic acid (vitamin c) 11 mg and bifidobacterium longum (gut5y-1™) 0.5 billion organisms.
What are herbs?
Herbs are Medicinal and Therapeutic plants and can be easily added to meals and food.
Herbs can come in different forms such as powdered supplements, capsules, liquids and food-grade herbs which can subsequently be made into flakes and powders that are added to your meals enhancing the taste.
Furthermore, aromatic herbs can be added to perfumes, candles, essential oils and creams.
The Medicinal herbs listed in this article; help promote health, treat many health conditions and issues, and help our skin health.
Why would you choose herbs over medicinal medication?
This is really your personal choice and preference! This natural, holistic approach avoids synthetic chemicals with fewer side effects.
You do not need a prescription to purchase these herbs and choosing herbs is a natural alternative. Helping to support your overall well-being, including the mind and body and reducing the risks of many health conditions.
CONCLUSION
Let us remember the herbs for skin healings and the holistic approach they provide to skincare and well-being.
Healing herbs can benefit our entire health!
Helping to promote a healthy immune system, circulation, balancing hormones, stress reduction and excellent mental health. Furthermore, it will assist in boosting antioxidants, providing you with essential vitamins, minerals and other nutrients that help to promote optimum health and additionally, excellent skincare benefits for healthy and rejuvenated skin health.
These herbs help encourage good cell turnover and clear skin while soothing the skin, helping with all anti-aging concerns to leave you with a beautiful, radiant, fresh and healthy look.
Therefore, we have delivered to you, The 7 Best Healing Herbs for Healthy Skin and Body that should be considered into your daily diet, depending on your concerns and symptoms. They have all been selected with the highest standards of ingredients for the best results possible, and are gentle to absorb and digest.
Give them a try and incorporate them into your daily regime!
FREQUENTLY ASKED QUESTIONS
Are there any risks with the herbs included in this article?
You may have an allergic reaction to certain herbs, and just like medication it must be taken as prescribed; exercise caution and check with your doctor if pregnant or nursing, some herbs may interfere with regular medication.
However generally relatively safe.
How long does it take to start working?
It is really up to the individual and issues of concern; it may require time for the herb to build up in the system and over time, you will begin to see the benefits.
Can you take herbs everyday?
You can follow the recommended dosage on the label and consult your doctor for any concerns. However, it is usually recommended to take herbs daily for the best outcome and results.
Some herbs may work within the hour and others can take a few weeks to a few months in order to feel the entire effect, it is really up to the individual.
Disclosure: We may receive a commission from companies mentioned in this post via affiliated links to the products and services associated with content in this article or website. Clicking these links will not cost you extra money; however, they will help maintain and run informative content on this website.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details on this page.
The content is not a substitute for professional skin care advice, diagnosis, or treatment. Always seek the advice of a qualified skincare professional, dermatologist, or doctor regarding any specific concerns or conditions you may have.